Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all. It’s a new style of fitness training that is picking up around the world – altitude training. Roman Brady founded Air Locker in his hometown of Newcastle, NSW, in 2019Continue Reading

Chloe Lattanzi has shared how she stays connected to her mother Olivia Newton-John even after her passing, speaking to her each day. Ms Lattanzi and Ms Newton-John’s widower, John Easterling, sat down with A Current Affair’s Ali Langdon to share how they plan to keep her mother’s spirit alive. “IContinue Reading