A “quick fix” weight loss fad is being praised all over social media – but experts are warning those wanting to lose weight to stay far away from it. Oatzempic is a homemade meal replacement shake made up of half a cup of oats, water, lemon and lime juice —Continue Reading
An Australian woman has shared her stunning weight loss transformation that saw her lose 24kg and get her life back. Back in July 2023, Dils Lee felt like she had hit rock bottom after reaching her heaviest weight of 87kg, while she was also donning size 16 clothes. While theContinue Reading
Some things belong in Sydney’s eastern suburbs and Roxy Jacenko is one of them. The PR Queen, who closed her iconic PR agency Sweaty Betty in 2022, was seen yesterday in Double Bay with her influencer daughter Pixie, 12, who semi-retired in 2023 to focus on high school. And despiteContinue Reading
The breakfast TV reporter turned beauty empire boss behind the TikTok viral sunscreen brand Naked Sundays has opened up about its not-so overnight success. This week, the brand arrived on the shelves of more than 1000 Target and Urban Outfitters stores across the US – a major milestone for founderContinue Reading
The breakfast TV reporter turned beauty empire boss behind the TikTok viral sunscreen brand Naked Sundays has opened up about its not-so overnight success. This week, the brand arrived on the shelves of more than 1000 Target and Urban Outfitters stores across the US – a major milestone for founderContinue Reading
Do you know how much protein you eat each day? Or, more importantly, do you know how much you need? As we come to learn more about the importance of protein, especially when it comes to helping to optimise metabolism as we move through our 30s, 40s and beyond, weContinue Reading
A fit woman has shared how she had a major glow-up after having her two children less than a year apart. In her post-partum journey, she lost over 32kg and said it was because she started acting like who she wanted to be: a Range Rover mum. Kay is noContinue Reading
For Elena Moore, embarking on a total health transformation was never about getting washboard abs or looking a certain way. Instead, her evolving relationship with how she moved and fuelled her body has always been inspired by a desire to be the best version of herself, starting from within. AfterContinue Reading
Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all. A dietitian has revealed what could be stopping you from getting a better night sleep, hitting your weight loss goals and keeping the dreaded bloat at bay. Australian dietitian LeanneContinue Reading
A popular cosmetic surgeon who stars on a hit reality show has revealed why he’s stopped taking a weight loss drug he described as a “miracle”. Dr Terry Dubrow, who appears on Botched, decided to try Ozempic as he wanted to experience first hand the treatment so many of hisContinue Reading